Qi (2) | ||
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Talking about qi
In our experience, people who spend a lot of time talking about qi seldom
have anything else to offer. They struggle when asked to produce more
concrete proof of ability.
No syllabus. No methodology. No depth of skill.
I have found that what I
cannot say without recourse to mystical jargon has not become sufficiently
clear and concrete even to myself.
(Eugen Herrigel)
Let qi take care of itself
It is easy to chat about life energy when no proof is expected. This hardly
demonstrates a high degree of knowledge or skill. Taoism calls such
behaviour "eating the flower and not the fruit".
Our classes avoid speculation, supposition and opinion. Students are
required to exercise, improve awareness and understand human
biomechanics.
Invisible forces
Einstein was fascinated by invisible forces: gravity, magnetism,
radio waves, X-Rays, wind etc. They cannot be seen, but the effects are evident and
scientifically
reproducible.
Is qi an invisible force? The problem with the subject of
qi is that is an awful lot of hokey stuff
out there, and very little science.
Acupuncture
There is an age-old tradition of acupuncture in China. This involves working
with qi within the body.
Tai chi students often get confused and start applying acupuncture ideas to
their training.
It seldom produces concrete results.
Emotional
energy
In a concert, a church, a group of enthusiasts, a
sporting event or a movie premiere there is often a tangible emotion that can
be felt but not seen.
Similarly, when a place has a bad 'vibe'... what is causing it? People.
Shen
(spirit)
In the Wu treatise, the
tai chi student is
told to focus upon intention and shen, not upon qi.
Shen is about loss of self, ego, self-consciousness, vanity, pride. It is
not macho, fearful, angry, frustrated, aggressive or competitive.
A student must be at one with the moment/immersed. Emotional energy is
channelled into the art and this is part of what we call 'shen'.
Since the Taoist concepts
are rooted in the most distant past with the most ancient beliefs of the
Chinese, it is difficult for the Western mind to understand them. Therefore,
before you can investigate the internal martial arts, you must first back to
the very origins of thought in ancient China.
(Howard Reid)
Wasting energy
People can feel energised or drained relative to rest, diet, situation
or activity.
Bad poise/posture putting the body under duress, failure to rest, relax,
stop, time management/commitments, personal life, work - can all make you
feel drained.
So can tension, stiffness, compressed cavities, closed joints, collapsed
muscles, pushing (physically & mentally), hands too close to the body or too
far away, thinking, over-stretching, exaggeration, over-commitment,
disconnected movement and exertion. They are all physically taxing; wasting
energy.
Saving energy
Tai chi addresses energy wastage by advocating rest, relaxation, good body
use. It is no more magical than switching off the light to save on your
electricity bill.
Confusing qi & Tao
It is common for tai chi exponents to get confused between qi and Tao. In
practice, they are totally different concerns.
You cannot defeat your opponent using qi
Qi alone is not going to defeat anyone. If it could, why bother to learn
the system? Why not just hit people with your qi?
Beginners often have the
mistaken idea that their qi alone is going to be enough to defeat an
opponent without needing to master the skills of hitting, kicking, throwing
and joint-locks.
(Bruce Frantzis)
Confusing qi &
biomechanics
Often so-called feats of qi
power are purely biomechanical 'tricks'.
Alignment,
ergonomics,
balance, positioning,
sensitivity,
yielding, whole-body
strength/movement/power...
Not magic, nor qi.
There is no reason to instantly
conclude that qi
is responsible.
Biomechanics
We don't ever chat about qi in our
classes. We
teach biomechanics.
Consider: if you have a stiff
neck, bad back or dodgy
knees...
Do you want to chat about mystical
energy or would you rather address how you are
using
your body and potentially
fix the problem?
Page created 3 March 1994
Last updated
31 July 1997