Blocks | ||
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Blocking
Most martial arts employ some form of blocking technique. But what
is a 'block'? A block is an attempt to stop the path of incoming force.
The opponent punches to your face and you raise your arm to prevent the fist
hitting your face. Instead of hitting your face, the fist misses. The impact
of the blow passes through the arm.
Blocking may indeed stop you from being hit, but it has certain drawbacks.
Drawback
(i) Transference
Although blocking may successfully prevent a punch from hitting you, it does
not stop you from being hit. It merely transfers the force of the blow to
another body part.
Rather than a damaging strike to the face you receive a jarring blow to your
arm. This is preferable to a facial strike, but is hardly the most effective
solution.
(ii) The ideal
Ideally, you want the blow to miss entirely and no impact whatsoever to
occur.
(iii) Newton's 3rd Law of Motion
For every action, there is an equal and opposite
reaction.
Blocking guarantees a jarring adverse feedback into your own body. The very
act of interfering with the incoming force means that much of the power will
feed back into you.
(iv) 4 ounces of pressure
The more pressure/power you apply, the more resistance you will encounter. A
stronger person will invariably dominate the weaker person. Speed, strength
and power are important.
It all happens in a flash. And in that flash the mind decides, techniques
and body follow. In all modern sports there is a pause, but in the martial
arts there is no pause. If you wait, ever so little, you're lost; your
opponent gets the advantage.
(Taisen Deshimaru)
Tai chi fighting method
There are no blocks in tai chi.
Rather than block, we affect the incoming force in other ways:
Wardoff
absorb, bounce up & forward
Growing
spread forward within the defences
Filing
rubbing, sliding, forward
Interrupting
- catching the opponent before their expression is manifest
Adhere &
stick
connect & remain, listen with your body
Yielding
no resistance
Intercepting
meet the attack, adhere, neutralise
Wrapping
curl/slide around opponents arms
Neutralising
softly redirect
Leading
overextend opponent further, but do not force it
Borrowing
bounce the attack back into opponent
Blending
- join the line of attack and move with the opponent
Deflecting
slightly bump the attack away, rather than adhere
Folding/entwining
bend, forward
There are many other jing that
could be used but these are the main alternatives to blocking.
Wardoff/peng
Every counter begins with soft meeting, using wardoff.
Wardoff allows you to make contact without banging or jarring.
Without wardoff, contact is external.
Qualities of wardoff:
Keeps the distance
Feeler
Soft meeting
Springy
Hug tree qigong posture
Exists within every tai chi movement to some extent
The use of wardoff will feel imperceptible to the attacker, with the defender skilfully moving into another jing immediately. There is no one-two rhythm. The moment must flow.
Common misconceptions
Beginners seldom express wardoff internally.
Most beginners manifest the physical shape of wardoff without the
internal
energetic quality that makes it a jing.
Common misconceptions:
Stiff block
- fundamental error in perception
Immovable
- yielding is paramount. Without it, there is no tai chi- strength vs strength is not tai chi
Tension used rather than
connection/groundpath
- beginner's-level error
Rigid legs, only turning
hips
- external attitude
- stance too low
Not using bow stance
- pattern of movement lacks 5 bows
Use of arms and
shoulders
- unite upper & lower timing sequence lacking
- wardoff is not being produced by spiralling & rippling
- power must rise up from the ground
Sensitivity
Without sensitivity, beginners block the incoming force.
It is necessary to be conscious of balance, rhythm, timing, spatial
relationship, positioning and angles of attack.
These jing are fundamental and can be trained through a wide variety of
partnered exercises:
Listening
- upon contact, listen with your body for changes in weight and
motion
Understanding
- unconscious interpretation of information obtained by listening
Following
- respond rather than anticipate
Objects in motion
In our class, when somebody punches you, you do not try to stop the flow of
force.
If you stop it, the opponent will do something new.
Your aim is to encourage the belief that the punch is going to be
successful.
Any form of overt interference will alert the attacker's
nervous system and
cause them to adapt.
When you stop the motion of the opponent, it instantly triggers internal
tension and halts their progress.
This is a natural defence mechanism designed to prevent
injury when we
encounter a stationary object.
Inertia
If you are skilled at countering, you will employ subtle jing to control the
trajectory of the opponent's attack without telegraphing your intentions.
You can also produce a jangling discord in the opponent and whiplash by
adversely re-directing their forward momentum.
Wrong means
Doing the wrong thing will not produce the right outcome.
With tai chi, you must get your head around the physics involved.
Angle, pressure, leverage, alignment, spatial relationship, gravity, mass,
weight - these things are critical.
Otherwise it is like dialling the wrong phone number repeatedly in the hope
that eventually the right person will answer.
Internal misconceptions
Whole-body strength should feel easy.
Otherwise, what would be the
point? Exerting yourself is external, not internal. Make your touch
feather-soft. Use only 4 ounces of pressure.
If it feels strong, you're doing it wrong.
Page created
18 April 1995
Last updated
16 June 2023
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