Hosiery
Written by Rachel
     

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Bare feet

Bare feet are okay for a yoga class (Indian) or a karate class (Japanese), Pilates (UK/USA) but not a tai chi class (Chinese).
In fact, publicly showing your bare feet for tai chi is culturally offensive to the Chinese. Men wear socks, and women wear very thin tights. Tai chi slippers are usually also worn. But never bare feet!
Looking like Frodo Baggins is not dignified...
See comparison: https://crumpetkitten.blogspot.com/2020/03/which-look-best-with-or-without-tights.html


Dignity

There is a reason why the female dress code is the way it is. Chinese arts encourage grace, elegance and poise. Tai chi is considered to be refined art; dignified and sophisticated.
Yang Cheng Fu described the poise as being "majestic". Bare legs are not considered to be refined. In Asia, not wearing hosiery is seen as being 'rough'.
 

People oppose what they are ignorant about.

(Hadrat Ali)


Arrogance
 
In Asia, a woman who parades her bare legs is considered to be arrogant because it assumes that her legs are so beautiful and utterly flawless that they don't warrant hosiery. How many women can genuinely make such a claim?


Cultural practice

Asian women adopted the practice of wearing thin tights/stockings centuries ago. How come? Modesty, leg health, protection, improved circulation and aesthetics.
Tights to serve to accentuate your femaleness...


Odour

If you wear shoes with bare feet, your sweat will eventually permeate the footwear; making the shoes smell.
Eventually, the shoes transfer the odour back onto your feet whenever you wear the shoes - it is a vicious cycle. This doesn't happen when you wear hosiery.


Protection

Low denier hosiery protects the skin from the elements. Women who live in a cool climate usually suffer dry skin. This is caused by the weather.
Wearing hosiery provides a barrier than maintains moisture levels; akin to wearing cream on your face?


Insects

Tights are often worn as a safeguard against insects (particularly mosquitoes) in Asia and other warm countries.


10 denier

Low denier (10 denier are less sweaty) 100% nylon tights are great. These are usually the cheapest pairs sold at the supermarket.
There are some great sheer-to-waist styles available which are really comfortable.


No lycra

Lycra hosiery was designed for fat people who want to give the illusion of having toned/firm legs when quite the opposite is true. In fact, lycra is an impediment to health.
It compresses the bones and muscles and this restricts movement. It limits circulation.
A good test is toe flexibility... if you can't easily separate the toes, then the hosiery is either the wrong size for you or it contains lycra.



Military trick

Female students are advised to wear very thin tights beneath their martial arts trousers. Wearing hosiery beneath your uniform is an old military trick intended to reduce friction.
Hosiery minimises friction, reduce the risk of blisters and keeps you warmer (vital when you exercise) whilst allowing the skin to breathe. It's a great tip for women who exercise a lot!


Not socks

Inner thigh abrasion is the main concern when doing exercise. Socks won't stop abrasion. Pop socks/sneaker socks won't work - even if they're made of nylon.


Ugly

In Asia, socks are considered aesthetically ugly for female tai chi exponents. And, thin hosiery make your 'softer parts' far harder to seize during chin na practice.


Circulation

Women often suffer from circulation issues. Typically: cold hands, cold feet. Thin hosiery improves circulation by creating subtle pressure on the legs.


Leg power

Wearing hosiery encourages you to feel your legs more. To be more leg conscious. More lower body conscious - which is essential - since this is where we want to get much of our strength.


My experience

I moved to the UK in the late 1990's in order to go to Durham University. My friends post-2000 persuaded me that wearing hosiery was simply not the 'done thing' in this country. No longer fashionable/appropriate. I bowed to their advice and reluctantly shedded my second skin. No more tights! I developed bruise-like skin dermatitis on both of my shins. My belief was that they were from wearing leather boots without hosiery - skin abrasion. I bought some new non-lycra tights. Of course, the dermatitis went away... 


1999

If you watch 20th century TV and cinema, most female actresses wore hosiery right up until 1999. At that point in history, the new TV shows Sex in The City, Ally McBeal and Desperate Housewives championed the bare-legged look. This zero hosiery style (and wine drinking) on those shows influenced a generation of older women who fervently cling to those ideas. Even to this day. Decades later.
Nowadays, the actresses from those shows now all wear tights once again. How come?


Pre-1999

I've read interviews with Lynda Carter, Marlene Dietrich et al and they always say the same thing... Hosiery makes the legs look better. they don't wear hosiery in order to indulge some fetish. It is a simple, practical, functional reason. Women often think that wearing tights or showing your legs is demeaning. This is amusing when you read about the attitudes of the actresses in the 1960's TV show called Star Trek:


I think the women liked wearing very little. I think it got them a lot of attention. I remember one actress who had a very very skimpy outfit and we all went to lunch after the first fitting and she put on a bath robe and we walked over to the cafeteria at Paramount, she removed her bathrobe and walked in in her costume which caused quite a stir and then dead silence. All eyes were on her.

(Majel Barrett, Nurse Chapel/Producer, Star Trek)

Where to buy?

For everyday wear, I buy the cheapest multipack non-lycra hosiery from the supermarket. They cost less than £5 and fit great.
https://tuclothing.sainsburys.co.uk/product/tuc141364351
https://tuclothing.sainsburys.co.uk/product/tuc141364393?clickPR=plp:4:24 

My favourite nicer tights are Golden Lady seamless. Expensive tights are probably worth the money but cost a LOT more.


Can I just wear socks?

If you have some sort of medical problem that prevents you from wearing tights or a mental health issue/hang-up about tights, then wear socks. It isn't the dress code though.


Trainer socks
 
Please don't wear trainer socks for tai chi. These are aesthetically hideous. They are supposed to be invisible but typically they're quite apparent and ugly.
If you want to learn something about 'aesthetics', please consider reading Which Aesthetics Do You Mean? Ten Definitions by Leonard Koren. It may help you to improve your grasp of design, style, elegance, grace and purpose.


Further reading

Dress code
Dress code & ego
Dress code for women
Female feet
How to look good in tights
Asian women

More...


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Page created 26 November 2007
Last updated 19 February 2024