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Skill level | ||
Tai chi syllabus | ||
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Why do we need grades?
The insurance policy advised instructors to
ensure that students are being shown things appropriate to
ability.
This means that a syllabus is necessary.
There must be an order to the presentation of the material.
Grades are required.
Belts
There are 20 belts in the tai chi chuan syllabus:
White 1
White 2
Yellow 1
Yellow 2
Orange
Green
Blue
Purple
Brown 1
Brown 2
Black (1st dan)
Black (2nd dan)
Black (3rd dan)
Black (4th dan)
Black (5th dan)
Black (6th dan)
Black (7th dan)
Black (8th dan)
Red 1/Black (9th dan)
Red 2/Black (10th dan)
Coloured belts are beginner's belts
White, yellow,
orange, green,
blue, purple,
brown 1 &
brown 2
belts are for tai chi chuan beginners.
Intermediate belts
The first 2 black belts are
intermediate-level tai chi chuan.
Experienced belts
3rd and
4th dan black belts are for more experienced
tai chi chuan practice.
Advanced belts
The next 2 black belts are for advanced-level kung fu (Chinese boxing).
Higher level belts
The last 4 black belts are for higher level kung fu and are only suitable
for instructors.
Open ended
Tai chi chuan is unlike mainstream martial
arts.
You cannot simply pass a belt and imagine that you have 'got it'. This is
the work of a lifetime. There is no final certificate, no graduation.
McDojo mentality
Traditionally, progress in the martial arts was slow and methodical. People
took time to grow, change and gain skill. Nowadays, students often expect
high-level skills to emerge almost immediately.
In any martial art this is improbable. For an advanced martial art it is
certainly not realistic. Progress cannot happen overnight.
Your rate of progress is entirely contingent upon how much time and effort
you invest.
Ability is everything in tai chi
Remember this - martial arts are a meritocracy. Ability is everything. Not
knowledge. Not time served. Ability. If you can do it, then you can advance.
In your training, do not be in
a hurry, for it takes a minimum of ten years to master the basics and
advance to the first rung.
(Morihei Ueshiba)
White belt
The first belt teaches the basics. The lower grades are all about
improving health.
A student is required to work at notably improving their
stamina, flexibility,
coordination, cardiovascular fitness and
agility.
The first 4 belts are introductory.
They are for people who have an interest in tai chi chuan and want a mild taste
of the art.
Black T-shirt
The coloured
belt grades are for students willing to
make the level of commitment associated with martial arts training.
The onus is upon introducing martial sets, self defence and discovering the art
through doing rather than talking.
A scientific attitude is cultivated; with the student
invited to adopt an experimental approach to learning; finding out for
themselves what works, how and why.
The student becomes increasingly sensitive, present and alert. Instead of
'spacing out' , they start to feel.
Rather than assert their ego and vanity, they begin to see things from a
greater perspective and the seeds of humility and patience are planted.
Black belt
The training brings the practice into a far more martial context. The
student begins to see the art from a broader perspective.
They see how apparently different parts of the syllabus are actually
integrated parts of the whole. Looking back, they start to see the
complexity and the simplicity of the art.
Looking forward, they see the depth and subtlety that reach far beyond their
current capacity to understand. Humility emerges.
From coarse to refined
A new starter can only approximate the required movements. Nobody starts
class with good body habits. With practice, a student slowly begins to use
their body in the internal way.
In order to move from coarse to refined, it is necessary to have your
practice regularly assessed and corrected.
Go easy on yourself
Tai chi cannot be forced; acquiring the fighting skills takes as long as
it takes. Take small methodical steps. Proceed at a pace that suits you and
your level of ability and commitment.
Do what you can without becoming anxious or stressed.
Be patient but not lazy
Focus on a topic, learn it and then move onto the next one. Be patient with
yourself. Set realistic learning goals. Each grade involves only a limited
number of topics, exercises and drills.
Aim to pass a couple of new items every time you are assessed. Look to
existing skills. Correct any mistakes and remove gaps in your knowledge.
Do not neglect material
With tai chi, you must constantly refine and improve your basic skills.
The most simple-seeming and obvious drills are with hindsight actually quite
complex and sophisticated.
As you move through the grades, Sifu Waller will be looking for increasing
skill in all areas of knowledge. You cannot just learn a skill and move on.
You must also go back and re-consider.
Repetition and familiarity
The only person that can train your body do tai chi is you. Talking,
watching video clips or reading books will not lead to skill. You must get
on your feet and do the work.
This means lessons, assessment, regular repetition of movement patterns and
familiarity with partner work.
Page created
18 April 1995
Last updated
05 December 2023
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