Bearing | ||
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Bearing
'Bearing' is the way in which you carry
yourself. How you stand, how you move.
It is not the same as posture.
Bearing encompasses behaviour as well as physical positioning and body
usage.
Musashi
Miyamoto Musashi's advice concerning
bearing is worth listening to.
He asserts that your bearing should be constant, whether you are in combat
or performing an everyday activity.
It is important to consider why he says this.
Everyday
If you consider the way in which you move your body throughout the day, you
probably adopt a wide variety of physical shapes.
Extremes are usually avoided, as these can
lead to injury and damage.
Invariably, you move in a fashion that is comfortable.
This may be regarded as your familiar body
usage.
Tai chi fighting method
Sifu Waller only teaches natural,
comfortable body movement.
There are no extremes, no pushing, no strain.
We encourage easy stances, relaxed movement of the
joints and a calm temperament.
Comfort
If your tai chi is not physically comfortable, it may be that you are
too tense and lack the
necessary release.
Tai chi should feel quite similar to everyday movement except that the
emphasis will differ.
Combat
In combat, your bearing must feel natural. Your
demeanour should also be relaxed and comfortable.
Physical or emotional tension will prevent you from employing your tai chi
effectively, so your bearing must be composed.
If you seem friendly and amiable, but not nervous,
you offer a poor target.
If your tai chi body usage feels familiar and comfortable, you are more
likely to do something constructive in self defence.
Awareness
It is necessary for your everyday bearing to change when you learn tai chi.
You must become more aware of your body and
the way in which you use it.
This will cause a subtle ongoing change to occur.
Awake
You will see more, feel more, be more receptive; how you interact with your
environment will alter.
Gradually, there will be little difference between your everyday bearing and
your martial.
If you find yourself performing 'stork spreads wings' whilst waiting for the
train, you have sadly missed the point entirely.
Generally
speaking,
it is essential to make your ordinary bearing the bearing you use in martial
arts,
and make the bearing you use in martial arts your ordinary bearing.
(Miyamoto Musashi)
Page
created 6 April 1999
Last updated
16 June 2023
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